Dealing With Dysphagia: Make A Pork Stroganoff That Looks & Tastes Great!

Many people suffer from a medical condition called dysphagia. In a nutshell, dysphagia is where a person has trouble swallowing things like chunks of food. There are many reasons why someone would develop dysphagia. For example, it may come about after having a stroke. Or it … [Read more...]

Empower Fitness Get in Shape for 2016

The New Year has begun and is in full swing. Lots of people are making new life choices or resolutions to work on for 2016.  If you are looking for new workout and fitness items, I have found just what you are looking for.  Empower Fitness has an incredible variety of fitness … [Read more...]

Feeling Down? How to Perk Yourself Up in the New Year

Have you got the January blues? It’s a common feeling now the holiday season is over. But here are some great ways to perk yourself up. Take Action If there’s a goal you have, and you really want to achieve it, you should think about taking action. Many of us give up on our … [Read more...]

Fitbit Charge Wristband at Staples

Did you know that Staples carries gifts ideal for a fitness buff?   I don’t know about you, but I was not aware that Staples carried fitness trackers. Staples carries a wonderful variety of holiday gift ideas for a fitness buff including Fitbit Charge Wristband. I really … [Read more...]

Disney Star Wars R2D2 Ultrasonic Cool Mist Humidifier

Disney Star Wars R2D2 Ultrasonic Cool Mist Humidifier a practical gift suggestion for children. If you have a child that loves Disney Star Wars, a practical gift suggestion for the holidays is a Star Wars R2D2 Ultrasonic Cool Mist Humidifier. The holidays are quickly … [Read more...]