Empower Fitness Get in Shape for 2016

The New Year has begun and is in full swing. Lots of people are making new life choices or resolutions to work on for 2016.  If you are looking for new workout and fitness items, I have found just what you are looking for.  Empower Fitness has an … [Read more...]

Feeling Down? How to Perk Yourself Up in the New Year

Have you got the January blues? It’s a common feeling now the holiday season is over. But here are some great ways to perk yourself up.Take ActionIf there’s a goal you have, and you really want to achieve it, you should think about taking … [Read more...]