Spoonk Mat Review and Giveaway

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I suffer from chronic pain and will try just about anything to deal with this dilemma. I have a lot of problems with muscles spasms and knots in my back. I used to get acupuncture years ago but my insurance doesn’t cover it and I can’t afford to pay for it now. I am delighted to share with you my discovery of the Spoonk Mat. I had the pleasure of receiving one of these mats for review purposes and I am so pleased.  

This mat is made in the USA and is made of Eco Foam ;it also contains over 6,000 Acupressure Points. It is a great tool to relieve stress and tension, as well as, help you feel relaxed or energized. The Mat comes with a great little pamphlet with very specifics directions on how to use it; which I recommend reading before you try the mat. It includes recommendations for an energizing program and a relaxing program.It also includes a carrying bag,  I love this mat; it has really helped me relax and ease the tension in my back. When I first started using the mat I placed a thin towel over it until I got used to the pressure. I can lay on it now without the towel and find it to be very relaxing. My husband and son both tried it and also found great relief in using it. Here is more information about the Spoonk Mat taken off their website:

First developed in Sweden, accupressure mats provide an easy way to enjoy at home relief from stress and tension. The Spoonk™ Mat helps the body release endorphins through pressure from the mat’s discs. They may stimulate specific reflex points throughout the body to release blocked energy, ease tense muscles and create deep mental and physical relaxation. 

Spoonk Mats are made of all natural materials.

If the Spoonk Mat sounds appealing to you enter to win the giveaway below. You can also connect with them on Facebook.

***Please note the first 2 entries are mandatory***

**You can enter this giveaway daily**

a Rafflecopter giveaway


  1. I like that it is designed to help me relax or provide energy…whichever I need at the moment

  2. You had me when you seaid knot is the back. I would do anything to help get rid of these!

  3. The stress relief is the most important to me.

  4. home relief from stress and tension
    [email protected]

  5. The stress relief would be great!

  6. I sit a lot at work and it makes my back hurt. I hope this helps with all the pain and stress!

  7. I am interested in the mat’s ability to relieve the tension I hold in my back and shoulders so I can have better posture.

  8. i like the stress and tension release features debbie jackson,
    djackson1958 at hotmail dot com

  9. Freebies WITH Attitude says

    Very excited about this one. Thank you for the chance.

  10. The fact that it uses accupressure! The thought of coming home after a hard day and laying on this for a while makes me imagine all the stress leaving my body!

  11. de-stress!!!

  12. de-stress!!!

  13. I need the stress relief..

  14. Lauri Canales says

    I love the fact that it uses accupressure points to relieve stress and tension! That’s what the Doctor ordered!

  15. Lauri Canales says

    I love that it uses accupressure points to relieve tension and stress! Now that’s what the Doctor ordered!!! Can’t beat relaxation and stress relief!

  16. I tried my friend’s Spoonk; I love the warmth that rushes over you & I even fell asleep! For days afterward I dreamt of falling asleep on it again!

  17. Jenelyn Paulin says

    Ohh i saw this one from Dr. Oz and I would love to win one,and help my back aches

  18. Jenelyn Paulin says

    I love this giveaway and very excited…

  19. I am impressed with the accupressure points for stress and tension relief

  20. I like the accupressure points for stress and tension relief

  21. I have heard great things about the Spoonk mat. I have back and neck pain and would love to give it a try. Thanks for entering me!
    savingmama at live dot com

  22. Stress relief and back pain relief. I could use the stress relief and hubby could use the pain relief!
    Thanks for the great giveaway!
    Jessi Greenmamajama

  23. My daughter needs this, she was in a car accident years ago….and has alot of back and neck pain at times.

  24. Definitely the stress relieving accupressure points. Loved your review. I need a spoonk mat!

  25. I love that it’s made using Eco Foam, made in the US, and relieving stress and tension sounds awesome!

  26. I have horrible back pain. I would love to try one of these!

  27. I think this would be a good thing for my sciatica!!

  28. I like that it comes with an instruction booklet so you can use it best. I want to make sure I am triggering the pressure points in the correct areas to alleviate back pain

  29. I love that it relives stress and tension! Sounds amazing!

  30. skyrobinson says

    It uses accupressure points to relieve stress and tension.

    [email protected]

  31. it contains over 6,000 Acupressure Points

  32. The relaxation and stress relief I will get from it!


  33. The help with chronic pain is very important to me because I have chronic pain caused by muscle spasms

  34. I like that it relieves stress and eases back pain.

  35. alicia humphrey says

    I have serious chronic pain from a car accident, and this sounds like it would help me!

  36. pain relief sounds wonderful!

  37. Anne Blauser says

    I LOVE acupuncture, but can’t go often either due to cost. It would be awesome to have one of these

  38. Stress relief…I will try anything to help with that

  39. Stress Relief!

  40. I’ve tried it and it works miracles. Having fibromyalgia, I would love one of my own.

  41. I’ve tried it and it works miracles. Having fibromyalgia, I would love one of my own.

  42. Crissy Durst says

    I like the over 6,000 Acupressure Points

  43. I would use the relaxation techniques most often but the energizing ones might help to wake me up in the mornings!

  44. As most of us, I suffer from back pain, and this sounds wonderful

  45. I’ve never had acupuncture, but after giving birth to my 2nd child (13 yrs ago) I have suffered from back pain in the lower part. This interests me in the hopes it could relieve it. [email protected]

  46. It is interesting that it can be both for energizing and relaxing.

  47. the stress relife sound good

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